Lemon benefit

 Use lemon heat from the 4 way ...


 This year he has been a rapid increase in heat and when it is necessary to take great care for the best figure in the ...

 In the summer, if not the idea itself may be facing many problems, including to the stomach, or excessive sweating.

 But do not worry, a Nutrition in your kitchen can get rid of many problems is beneficial to the extent that its use for this season.

 The point here being the sweet sour lemon, the use of which you can not just drink, but drinking very different manner.


 1 lemon water after eating

 After eating lemon water in the digestive system works better than drinking, so the acids in the body to which they are not used outside.

 To better humor lemon water can be added a teaspoon of honey.


 2 lemon scent

 Sweating is very common at this time of year, but due to the smell of sweat occasionally have to face the embarrassment.

 But now must make use of lemon to prevent the smell of sweat.

 Take a little lemon juice, add water, and the mixture smells of sweat from his side and put on every part, then leave it for 15 minutes and then wash.

 To do this everyday you will get rid of the smell of sweat.


 3- color to clear

 Take a little lemon juice to prevent bad skin color in the sun and found a good way, wash the face with cold water after 10 minutes, twice a day for better results in the process.


 4- rid of bad breath

 If you encounter problems such as the smell coming from the mouth limo would be beneficial for him.

 Take a teaspoon of honey, add in a teaspoon lemon juice, a teaspoon of cinnamon and mix half a cup of warm water.

 Mix all ingredients after rinsing it, I would get rid of bad breath.